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健康生活的英语作文
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健康生活Healthisveryimportanttoeveryone.Nowadays,almosteveryoneismoreconcernaboutmoneythantheirhealth.Theyareworking-hardandhavenoenoughtimetosleepletalonetodosomeexercise.Inmyeyes,weshouldbuildupanrightattitudeofkeepingfit.Everyweekend,wecanhavesomegentlesports.Forexample:Alongwithjogging(健身慢跑)andswimming,cyclingisoneofthebestall-roundofexercise.Itcanhelptoincreaseyourstrengthandenergy.Eatingbalancealsotakesanimportantpart。So,weshouldeatnutritiousfoodaswellasvegetableandfruit.Itisnotgoodtoeattoomuchjunkfoodandsomefoodwhichisrichoffatandsugar.Generallyspeaking,peopleshouldpaymoreattentionsofhealthPeoplearebeginningtoattachmuchmoreimportancetotheirhealththesedaysthaneverbefore.Theybegintorealizethatgoodhealthisthemostvaluablepossessionapersoncanhave.However,manypeopledon'tknowhowtostayhealthyalthoughgreateffortshavebeenmadeinthisregard.Inmyopinion,therearethreethingswecandoifwewanttobeingood.First,weshouldhavetherightfood,becausepropernutritionisthemostimportantforgoodhealth.Avoidfoodswithlotsofsugarandfat.Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,weshouldgetproperamountofsleep,becausewithoutenoughsleep,wewilloftenfeeltiredandirritable.Allowourselvesatleasteighthoursofsleepeachday.Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'.Regularexercisestrengthensourheartsandlungs.Inaddition,itpreventsusfromputtingonweight.Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.Whenitcomestoheath,everybodyhashisownwaytokeephealth,peoplekeephealththroughdoingexercise,othersstayhealthbykeepingbalancediet,however,peoplewhoknowitwellbutcouldn'tputitintoeffect,therearemorediseasestodaythanbefore,soitisessentialforustonoticetheimportanceofstayhealthFirstandforemost,weshouldhaveatimetableeveryday,ithelpsusformagoodhabittokeephealth,weshouldgetupearlyandgotosleepearly,sothatwecanhaveenergyeveryday,don'tstayupaspossibleasyoucan.Next,wecantrytodosomeexerciseandsome
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&&&&& 怎样保持健康的生活习惯
　　健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。
　　信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。
　　要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。
　　★ 范文
　　I think healthy habits are very important for us.
　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don&t feel well, we should go to see the doctor at once.
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　　2016中考英语作文预测及范文：怎样保持健康的生活习惯
　　健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。
　　信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。
　　要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。
　　★ 范文
　　I think healthy habits are very important for us.
　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don&t feel well, we should go to see the doctor at once.
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Have you got a healthy body?If your answer is‘not',I think I can help you.You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.Then,you should have a good eating habit,eat more fresh vegetables and fruit.Do exercises regularly,twice or three times a week is enough.And the most important is that keep peaceful mind,enjoy what life offers you.你有一个健康的身体呢?如果你的答案is'not和#039；,我想我可以帮助你.你必须有一个良好的生活习惯,例如,在清晨起床,睡觉在晚上早.然后,你应该有一个好的饮食习惯,多吃新鲜蔬菜和水果.做定期锻炼,一一周两次或三次就足够了.而且最重要的是,保持平静的心情,享受生活给了你什么.你有一个健康的身体呢?如果你的答案is'not’,我想我可以帮助你.你必须有一个良好的生活习惯,例如,在清晨起床,睡觉在晚上早.然后,你应该有一个好的饮食习惯,多吃新鲜蔬菜和水果.做定期锻炼,一周两次或两次三次就足够了.而且最重要的是,保持平静的心情,享受生活给了你什么.类似于这个 例举该做什么不该做什么
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