口腔溃疡，怎么治！怎么预防？我身体很好，不缺维生素！！！
口腔溃疡，怎么治！怎么预防？我身体很好，不缺维生素！！！ 20
我身体很好，不缺维生素！！！就是老犯病，一得就是一个多星期难受死了，有人说得犯一辈子真的吗？我很郁闷。有什么办法让它永远不犯！
病发口腔溃疡的原因有好几种：（你可以对照一下）1，免疫功能不强2，与遗传有关系3，与一些疾病或症状有关，比如消化系统疾病胃溃疡，十二指肠溃疡，慢性或迁延性肝炎，结肠炎等.
平时注意：1，注意口腔卫生，少吃辛辣东东2，保证充足的睡眠时间，避免过度疲劳3，保持心情舒畅，乐观开朗，避免事情和着急4，注意生活规律性和营养均衡性，养成一定排便习惯，防止便秘
有个蜂蜜疗法：将口腔洗漱干净，再用消毒棉签将蜂蜜涂于溃疡面上，涂擦后暂不要饮食。15分钟左右，可用蜂蜜连口水一起咽下，再继续涂擦，一天可重复涂擦数遍。（坚持着，保持乐观心态，偶尔生个也没什么大问题，不要想得那么坏，只要平时生活饮食习惯正常就ok！祝 你 身体健康 哦～～）
你好！我是口腔医生！你的病例属于复发性口腔溃疡。有学者曾经称复发性口腔溃疡和精神压力心理压力有直接关系！不知道你是否有这些方面的压力！再一种说法就是可能体内缺乏维生素！其中维生素B类为主！临床上常用的治疗方法有很多，给你说一些你自己能用的上的吧：1.放松心情，抛却压力，听一些能令自己放松的音乐！2.口服一些复合维生素B，保持口腔卫生，养成早晚正确刷牙，饭后漱口的习惯。3.药店或者口腔门诊里可能有卖一种口腔溃疡膏的！可以用一下。最后就是去医院接受常规治疗！吃什么没有多大关系！保持愉快心情最重要！祝：早日康复！笑口常开！！！
但是你说的我都没啊！口腔百分百卫生，心情也好。就是老犯！为什么啊~
1，免疫功能不强2，与遗传有关系3，与一些疾病或症状有关，比如消化系统疾病胃溃疡，十二指肠溃疡，慢性或迁延性肝炎，结肠炎等.
平时注意：1，注意口腔卫生，少吃辛辣东东2，保证充足的睡眠时间，避免过度疲劳3，保持心情舒畅，乐观开朗，避免事情和着急
其他回答 (5)
多吃一些泻火的药，或者喝降火的凉茶，比如二十四味，夏桑菊等。
原因：因七情内伤，素体虚弱，外感六淫之邪，致使肝郁气滞，郁热化火，心火炽盛，胃火上攻，心肾不交，虚火上炎熏蒸于口而发病！
&口腔溃疡护理：1、找找你的敏感食物:禁忌食用敏感食物是避免发病的重要环节，应该从生活中找到哪些饮食与你的口腔溃疡发作有关，从饮食中剔除它们，不再发作，说明就是原因，然后一样一样试着吃，坚定你的判断是否正确，最后根据情况确定敏感食物。2、勿食辛辣:烟酒、油炸食物都可形成对口腔溃疡的刺激，最好离它们远些。3、多食蔬菜水果:蔬菜水果是身体维生素、纤维素和矿物质的来源，摄入不足就会有缺乏症，和口腔溃疡的发作有直接的关系。4、饮食平衡:饮食多样，不偏食，多吃杂粮、粗粮、绿叶蔬菜、水果、薯类、豆制品、牛奶等，做到膳食平衡。5、保持大便通畅:肠道通，血管通是健康的标志。大便通畅是预防和防止口腔溃疡复发的基本前提。6、保持情绪稳定
??????????????????????????????????????????Dz???????????????????????Ψ???????Dz????????????????????Щ????4???????????????дд?????????????????????aeu???????????????????????????????????Dz???????????g??_????????????????1???????aeu?????????????????????????????????????????????????????????е???????з????2?????????????????????????????????????е??????????3????????????????????????????????????:??????????????????????????(?g??_??????????????лл????) 无聊是一个人无所事事，既然无聊了，其实就不会有消遣的办法了，所以你是永远无聊的，唯一的办法就是不无聊，而不想无聊就应该找些事情来做做，比如去郊外踏青，写写文章，看看电视，尽量让自己忙碌一点，这样你的生活就不会无聊，因此何谈无聊之时消遣的办法呢？在此，ゞ沙羅曼蛇ど向你推荐几个方法：1）让自己忙碌，做自己讨厌做的事。然后在做一件自己喜欢的事，休息也可以，这个时候你就会感到快乐没有烦恼。2）充实自己的生活，多做点事，在晚上回忆的时候你就会感到不虚度今日。3）趁自己一个人是想想童年时候，这种回忆是最美好的。最后忠心祝愿你早日摆脱无聊。 (ゞ沙羅曼蛇ど专利请勿复制谢谢合作)
如果长期发口腔溃疡可能是缺锌，应该补点锌；或者是免疫力功能不正常，那就需要上医院检查治疗。
你要重视了 反复溃疡容易癌变
我以前也总溃疡 跟压力有关 毕业后 通过减少饮食 增加锻炼 就没再复发
吃得多 热量高 也会上火&&& 另外 饮酒也可能是原因之一&&
&医生说的只是理论上的东西没有可操作性 & 我认为多运动才是关键& 身体锻炼好内因就解决了
在运动中心情不就舒畅了吗
相关知识等待您来回答
五官科领域专家如何预防口腔溃疡疾病的发生_泰州行业资讯
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如何预防口腔溃疡疾病的发生
发表日期： 6:57:50 | 来源：本站　|　编辑：佚名
口腔疾病一直困扰着很多朋友，众多的口腔疾病中，口腔溃疡是比较典型的疾病，这种疾病的护理方法称为很多朋友比较关心的问题，
网专家指出，口腔溃疡经常发生在舌部、唇部等部位，严重影响着患者的日常交际和生活，下面小编给大家介绍一下口腔溃疡的护理措施。
常见的预防口腔溃疡的方法
1.保证充足的睡眠时间，避免过度疲劳对于预防口腔溃疡很重要。
2.预防口腔溃疡要注意口腔卫生，避免损伤口腔黏膜，避免辛辣性食物和局部刺激。
3.预防口腔溃疡还要注意生活规律性和营养均衡性，养成一定排便习惯，防止便秘。
4.保持心情舒畅，乐观开朗，避免事情和着急也是预防口腔溃疡的方法。
除此之外，预防口腔溃疡的方法还有：
1保持口腔、皮肤卫生，坚持经常刷牙、漱口、洗澡。
2少吃烧烤、油炸食物，避免黏膜损伤。
3多吃蔬菜，补充足量的维生素。
4加强锻炼，提高身体免疫力;五是保证充足的睡眠时间，注意劳逸结合。
5避免精神伤害，保持心态平衡，凡事乐观开朗。
得了口腔溃疡重要的要警惕由口腔溃疡引发的病变，部分病人除了口腔黏膜经常溃疡外，还同时有外生殖器和眼睛的损害，这种病叫作“白塞氏综合征”外生殖器溃疡形态和口腔溃疡相似，过1~2周自己能好。
上面四点是小编给大家介绍的口腔溃疡的相关护理措施和预防方法，希望对大家有所帮助，口腔是与外界交际以及饮食的重要部位，所以大家平时做好口腔的清洁护理工作，对于疾病的预防具有非常重要的作用，希望大家能够认真的重视。
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医学是严谨的，生命是唯一的，因个体差异不同，请勿将本网站信息当做诊疗依据!本网站本着服务于民、健康大众的原则致力于提供正确的、完整的、科学的、严肃的健康服务资讯，但所提供的任何 及治疗方法仅供参考，不能替代专业医务人员的建议，如未到医院就医，并未遵照医生诊断和治疗建议，自行使用本网资料发生偏差，本站概不负责，亦不负任何法律责任。凡以任何方式登陆本网站或直接、间接使用本网站资料者，视为自愿接受本网站声明的约束。秋冬干燥上火，大家很容易就被口腔溃疡找上门，如何防御口腔溃疡的侵害也成了很多养生人群都关注的问题。那么，口腔溃疡究竟该如何预防?
保持心情舒畅、乐观开朗
中医认为，如果长时间受到烦躁、忧郁、压抑等不良情绪的困扰，很容易产生 郁火 ，这也是导致口腔溃疡的常见原因。
口腔溃疡如何预防
避免损伤口腔黏膜
尤其是牙齿不规整或有假牙的人，由于摩擦口腔黏膜，很容易频繁出现溃疡。因此需要纠正咬唇、咬颊、咬舌等不良习惯，拔除残牙或改装不合适的假牙。
保证充足的睡眠，避免过度疲劳
长期睡眠不足、劳累过度是口腔溃疡反复发作的常见诱因，这些不当行为会耗伤人体阴血。阴虚则火旺，常会从口腔黏膜上 出火 ，引起口腔溃疡。
注意口腔卫生
很多人因为疼痛不敢刷牙，这样是不对的。起溃疡时仍要保持早晚刷牙、饭后漱口的习惯。可用加盐凉白开水，也可用药物漱口液，减少口腔细菌，防止因食物残渣而加重继发感染。
避免吃过烫、刺激的食物
患有口腔溃疡的患者在日常饮食上要避免吃过烫的食物。其实在生活中，像开水或滚烫的汤并不能杀灭溃疡面的细菌，而这些反而会造成刺激。因此，待食物冷却到室温后再进食是最好的选择。
如口香糖、巧克力、烟酒、咖啡、烫的食物及辛辣烧烤，油炸品等辛辣刺激的食物都是口腔溃疡患者要禁忌的一些饮食。因为这些食物都是易引发或加重口腔溃疡的东西。
一些刺激性调味品，如辣椒、醋、姜、葱、八角等也是口腔溃疡患者在饮食上要禁忌的。因为这些食物不但会诱发疼痛，还会刺激溃疡面，使其进一步扩大。
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