(想你了苑)
(Mark (马可）)
(天使也疯狂)
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学习了 谢谢分享
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好方法,收藏了
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孩子这两天咳嗽，收藏一下，回头试试
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浩森妈妈 团长编号mw10056
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谢谢分享！孩子七个月了，这几天也咳嗽。吃这个也行吧？
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mylovetiantian
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宝四个月能行吗？谢谢
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止咳健脾吃山药 告诉你山药8大神奇功效
山药既是食物也是药物，它有很多健康方面的功效。广东人喜欢用山药来煲汤，可谓滋补最佳选择，其实，在夏天，多吃些山药对身体是极有好处的哦，那么除了滋补之外，山药都还有一些什么样的功效呢？下面就赶紧和小编一起来看一下吧。1、健脾益胃、助消化山药含有、多酚化酶等物质，有利于脾胃消化吸收功能，是一味平补脾胃的药食两用之品。不论脾阳亏或胃阴虚，皆可食用。临床上常用治脾胃虚弱、食少体倦、泄泻等病症。2、滋肾益精山药含有多种营养素，有强健机体，滋肾益精的作用。大凡肾亏，妇女白带多、等症，皆可服之。3、益肺止咳山药含有皂甙、黏液质，有润滑，滋润的作用，故可益肺气，养肺阴，治疗肺虚痰嗽久咳之症。4、降山药含有粘液蛋白，有降低血糖的作用，可用于治疗，是糖尿病人的食疗佳品。5、延年益寿山药含有大量的黏液蛋白、维生素及微量元素，能有效阻止血脂在血管壁的沉淀，预防心血疾病，取志安神、延年益寿的功效。6、治糖尿病山药含有的黏液蛋白，有降低血糖的作用，可用于治疗糖尿病，是糖尿病人的食疗佳品。7、治疗每年8D12月是小儿的多发季节，用山药粉治疗腹泻，比较容易被接受。具体做法为：将山药研细磨粉与米粉按1∶2的比例给患儿混合服用，每天喂食2D3次即可。8、增强抵抗力山药具有健脾益气的作用，因此，多汗、的气虚患者在秋冬季应该适度增加山药的摄入量。可以把山药炒食、蒸食、拔丝，也可以与大米、小米、大枣一起煮粥食用。美味山药推荐菜谱鸡肉山药火锅原料： 土鸡1只，山药1块，白萝卜1/2个，胡萝卜1/2个，洋葱1/2个，生香菇数朵，芹菜数支，葱、姜适量，盐1大匙。做法：1、土鸡切块，用清水洗净血水。山药去皮切块。2、萝卜削皮切块，洋葱切块，芹菜切段，生香菇洗净。3、锅中装七分满水（或昆布柴鱼高汤），放入土鸡块、山药块，以大火炖煮至滚，捞除油脂浮沫，放入其他蔬菜，转中火再煮约l小时，加1大匙盐，即可。营养提示：山药含有大量的黏液蛋白、维生素及微量元素。二、葱油山药原料： 山药，葱，盐，糖，食用油，高汤做法：1、 山药洗净，切片；2、 锅中放水烧开，下山药焯熟捞出，漓干水分；3、锅中放少许油烧热，下葱花炒香；4、加入山药片稍炒；5、加入盐，白糖，少许高汤（或鸡精+水）；6、盖上锅盖中火焖煮1分钟；7、起锅装盘即可营养提示：山药为和缓平稳之补品，具有补而不滞，温而不燥的特点，对于老年小孩皆宜，应用小儿慢性腹泻最为有效，在药膳及食疗也常使用。
（责任编辑：方毅 ）
文章关键词：
很多人在买菜时，特别是家里人有食补需求时会想，铁棍山药比普通的山药贵那么多，到底值不值得买？看看专家怎么说。
山药，很多人都知道它有滋补的功效，所以经常会买回家来煲汤，而且山药的味道清淡，夏天吃起来非常可口，那山药有哪些具体的功效呢？下面就赶紧和……
山药外形为细长的圆柱状，有着土褐色的外皮，并长着一些杂须，可谓貌不惊人，但这模样一般的山药却有着充满灵秀的内质，它肉质洁白细嫩、质地柔滑……
雪梨是很多美女冬季的滋补首选，除了滋补，雪梨其实还有很多养生功效，那具体有些什么样的养生功效呢？下面赶紧和小编一起来看一下吧。
冬令进补总不能人参燕窝一锅端吧，当心反被补得虚火上升、浑身不得劲。其实按照传统的养生之道来说，进入秋冬季以后，不仅提倡药补，更有“药补……
相关健康数据
副主任医师
擅长：糖尿病、肥胖营养治疗；孕妇、营养不良饮食指导。
副主任医师
擅长：糖尿病(包括妊娠糖尿病)冠心病、肥胖、骨质疏松等慢性病的饮食防治及营养不良、亚健康的营养治疗
副主任医师
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22:09:22.0&&&&IP:113.106.13.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: slow&&&&Eeviews grade: ordinary谢谢分享，信息很有用Send time:
13:29:16.0&&&&IP:180.166.176.* availability: high&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: ordinary谢谢分享，信息很有用Send time:
16:56:23.0&&&&IP:114.246.164.* availability: average&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: Good以后直接用这里的就可以了 Send time:
03:41:08.0&&&&IP:59.35.234.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Very good这个真的很好 很喜欢网站亮点: 很实用Send time:
21:34:57.0&&&&IP:27.194.107.* availability: high&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: Good很不错，实用
网站亮点: 实用网站不足: 有点慢Send time:
15:03:00.0&&&&IP:125.115.126.* availability: average&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: ordinary还好还好。网站亮点: 还行网站不足: 还行Send time:
22:44:40.0&&&&IP:27.24.190.* availability: average&&&&Webpage Design: average&&&&netwok speed: slow&&&&Eeviews grade: Very poor不咋样，内容不详Send time:
14:08:19.0&&&&IP:183.32.77.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Good很好欢迎大家收藏 && Send time:
09:54:19.0&&&&IP:123.181.33.* availability: high&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: Good很实用的网站，再给你补充两个不错的网站：
汽车违章查询网
315真伪查询网 Send time:
16:49:35.0&&&&IP:182.126.110.* availability: high&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: Good很实用的网站Send time:
11:26:15.0&&&&IP:222.210.175.*Favorites: &&&&nbspRelated reviewsURL:
availability: average&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: Very poor内容没想我想象的好，好内容还不够 不过doc版这是一个亮点Send time:
23:32:35.0&&&&IP:117.136.9.* availability: average&&&&Webpage Design: beautiful&&&&netwok speed: average&&&&Eeviews grade: Good看着还很漂亮的Send time:
17:17:25.0&&&&IP:180.175.183.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: ordinary还行吧，继续努力啊Send time:
14:04:09.0&&&&IP:27.37.186.* availability: high&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: Good标记下！~~~
Send time:
15:02:16.0&&&&IP:58.62.15.* availability: average&&&&Webpage Design: beautiful&&&&netwok speed: average&&&&Eeviews grade: ordinary总体上还行吧~Send time:
14:46:55.0&&&&IP:58.62.15.* availability: high&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: Very good很好 知识多Send time:
22:18:23.0&&&&IP:121.231.27.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Good图书挺多的&&留着备用Send time:
14:45:50.0&&&&IP:124.90.140.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: average&&&&Eeviews grade: Good............
Send time:
16:28:54.0&&&&IP:221.226.29.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Good && Send time:
16:16:03.0&&&&IP:222.191.229.* availability: average&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: ordinary留着备用。Send time:
20:12:01.0&&&&IP:113.248.169.* availability: high&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: Good &&&& Send time:
15:55:34.0&&&&IP:113.95.210.* availability: high&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: ordinary挺多图书的
Send time:
10:07:42.0&&&&IP:183.62.51.* availability: average&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: Good很方便 很实用 Send time:
08:58:09.0&&&&IP:60.0.48.* availability: high&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: ordinary && Send time:
16:07:07.0&&&&IP:222.216.61.* availability: high&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: Good很实用的网站Send time:
10:48:36.0&&&&IP:183.39.184.* availability: average&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Good网站很给力的Send time:
17:43:03.0&&&&IP:183.14.25.* availability: high&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: Good个人图书馆 不错
Send time:
11:12:06.0&&&&IP:123.113.101.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Very good还可以做的不错Send time:
15:08:54.0&&&&IP:123.170.151.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: ordinary一直希望拥有一个网络图书看点，这个不错！。。
Send time:
01:15:51.0&&&&IP:125.36.218.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Good360doc还是不错的，资料不错网站亮点: 清新设计Send time:
11:25:29.0&&&&IP:119.254.228.* availability: average&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: ordinary还算专业，不过比不上百度、豆丁文库。Send time:
16:28:11.0&&&&IP:14.146.65.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Very good很好,好站啊!!Send time:
13:34:12.0&&&&IP:110.90.0.* availability: high&&&&Webpage Design: average&&&&netwok speed: slow&&&&Eeviews grade: ordinary非常不错的实用站Send time:
23:23:03.0&&&&IP:125.107.6.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Good这个网站也不错Send time:
08:53:25.0&&&&IP:113.78.59.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: average&&&&Eeviews grade: Poor对此贴表示膜拜 不解释Send time:
12:52:52.0&&&&IP:59.173.251.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Very good非常不错的实用站哦
Send time:
11:39:15.0&&&&IP:123.114.218.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: ordinary右键菜单一键收藏经常无缘无故不见了，无法恢复只能重装，可是重新注册提示帐号被用过，老会员怎样才能重装程序？ && Send time:
14:08:28.0&&&&IP:114.112.44.*Favorites: &&&&nbspRelated reviewsURL:
availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Good翱翔知识的海洋， 探索人生的真谛，
抚慰心灵的创伤， 共享生命的精彩。
Send time:
15:38:11.0&&&&IP:124.114.99.* availability: low&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: ordinary现在真是什么样的网站都有Send time:
13:56:23.0&&&&IP:219.142.215.* availability: average&&&&Webpage Design: average&&&&netwok speed: average&&&&Eeviews grade: ordinary用性: 一般&&&&网页美工: 一般&&&&访问速度: 一般&&&&综合评价: 还行
我也用过啊好想那个不怎么好用还是好望角比较好
网站亮点: 靓丽
网站不足: 不实用
www.c666.netSend time:
00:12:33.0&&&&IP:121.227.235.* availability: high&&&&Webpage Design: beautiful&&&&netwok speed: average&&&&Eeviews grade: Very good很实用，收藏。。。。 &&&& Send time:
21:20:20.0&&&&IP:114.86.55.* availability: high&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: Good可以查找很多适当的文档，比较方便网站不足: 不是所有资源都可以找到Send time:
16:52:43.0&&&&IP:183.2.236.*Favorites: &&&&nbspRelated reviews availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Very poor关你们屁事Send time:
19:50:15.0&&&&IP:58.44.108.*Favorites: &&&&nbspRelated reviewsURL:
availability: high&&&&Webpage Design: beautiful&&&&netwok speed: quickly&&&&Eeviews grade: Good &&&& Send time:
13:55:12.0&&&&IP:123.52.140.*Favorites: &&&&nbspRelated reviewsURL:
availability: high&&&&Webpage Design: average&&&&netwok speed: quickly&&&&Eeviews grade: Good挺实用的！Send time:
15:15:48.0&&&&IP:218.206.228.*
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