→ 胃不舒服，一直吐口水，严重时大口喘气
胃不舒服，一直吐口水，严重时大口喘气
健康咨询描述：
是这样的，饭后不久，感觉胃不是很舒服，突然就想吐口水，没有恶心的，这口水就自己冒上来，严重时需要大口大口的喘气才会有所缓解的，这种情况很少，一年也就2，3次，上次是夜间凌晨是这样的，请问到底是哪里的问题，谢谢了
曾经的治疗情况和效果：
想得到怎样的帮助：询问原因，并建议如何治疗
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&&&&&&你好，从你的描述中，判断可能是慢性胃炎肠胃功能紊乱所致。&&&&&&
给你俩点建议&&&&&&
一是不吃生冷刺激难消化食物&&&&&&
二是避免劳累和生气&&&&&&
建议你去做个全面的检查，这样能够更好的了解你的病情，以便对症下药。
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参考价格：￥13.85岁宝宝吃饭时大口喘气是怎么回事_百度宝宝知道登山健身在金秋。秋天正是登山旅游的好季节，天高云淡，登高望远，不仅能怡神养性，更能强身健体。但中老年人在参加登山运动时，应注意卫生保健，否则会事与愿违。 　　有以下事项要注意：　　1、登山前应先查体。在登山前做一次全面身体检查，慢性病患者可以了解自身健康状况。若患有严重癫痫、眩晕症、高血压、心脏病、肺结核、肺气肿的人不要登山，以免发生意外。　　2、了解好游览路线，计划好休息和进餐地点，有熟悉道路的人带领，防止盲目地在山中乱闯。既多走了路，又浪费了时间。　　3、对山上的气候特点应有所了解，争取在登山前一天得到准确可靠的天气预报。带好必需的衣物以备早晚御寒，防止感冒。　　4、不要穿皮鞋、新鞋、高跟鞋和凉鞋，穿着这些鞋不适宜走远路、高低不平的路以及湿滑的路，而且足底易起水泡。脚部皮肤易受伤。适宜登山的是较轻便的运动鞋、旅游鞋和胶底布鞋。　　5、等吃过早饭、太阳出来后再去爬山。一些老年人喜欢在太阳没出来时就爬山，其实这时的空气质量并不好。另外。经过一夜休息，人体在爬山之前要有一段时间的适应过程，所以建议老年人在上午十点左右或者是下午三四点钟时爬山，这时空气中的氧气比较充足，能收到事半功倍的健身效果。　　6、注意多喝水。一方面稀释血液，同时可以减轻运动时的缺水程度。在爬山时要注意随时补充水分，可尽快恢复体力。　　7、爬山前热身，爬山后放松。开始爬山锻炼时。切不可一上来就加大运动量，要循序渐进。通常要先做一些简单的热身运动，然后按照一定的呼吸频率，逐渐加大强度，避免呼吸频率在运动中发生突然变化。锻炼结束时，要放松一下，这样才能更好地保持体力。使血液从肢体回到心脏。　　8、爬山时强度不宜过大，爬山时心率保持在每分钟120～140次为宜。身体不太好的朋友如果情绪太兴奋，不顾自己的体力爬得太快，造成心动过速，对身体健康没有好处，尤其是心脑血管功能不太好的人，还有可能会出现危险。因此，这些人爬山时还要多注意自己的脉搏。　　9、注意科学休息。爬山中途休息应长短结合。短多长少。短休息以站着休息为主。长休息应先站一会儿再坐下休息。休息时不要坐在潮湿的地上和风口处，出汗时可稍松衣扣，不要脱衣摘帽，以防伤风受寒。进餐时应在背风处，先休息一下再进食。　　10、旅游登山，不是为了竞争。只是为了游乐。旅游攀登，要不计速度，只求逍遥。或沿石阶扶梯，或寻林荫小道，缓缓而行，观风景，览古迹，边游边谈，妙趣横生。　　11、要尽量少带行李，轻装前进，应带手杖，这样既省体力，又有利于安全。行路要稳，时刻留神脚下。在爬山时要注意力集中，并注意脚下石头是否松动，以免蹬翻踏空。在陡坡行走时。采取“之”字型路线攀登，这样可减低坡度。山中遇到雷雨，不要到山顶、高树下躲避。以防雷击伤人，也不要在山沟低洼处。以防山洪伤人。在山腰洞穴中避雨。　　12、在登山时，还要时时预防急性腰腿扭伤，因此，在每次休息时，都要按摩腰腿部肌肉，防止肌肉僵硬。按摩方法很简单，即用两手轻轻按揉或捏拉腰背部、大腿及小腿的各处肌肉。　　13、爬山时大口喘气，吸进的气越多越好，能加强肺和心脏的功能。进而全身肌肉中的细胞更能充分地工作。采用深腹式呼吸，让肺叶完全膨胀起来，仿佛上至喉咙下至丹田。山里的空气杂质少，干净的氧气在体内循环就等于内部洗澡。若天冷，可以舌尖抵住上腭前，以免被冷风噎着。（实习编辑：张丽娟） http://www.zhnews.net/jkdj/jkys/0775.html
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