春季皮肤病中医内外兼治_求医路上-广佛都市网
春季皮肤病中医内外兼治
浏览39发布时间： 16:14:10 | 作者： dailian05 |
降压食疗----芹菜　　中医有医食同源之说，既许多品也是食品，有医食同用之功效，甚至有补不如食补之说。中国古代医事制度已有“食医”这一科，它是专门管理饮食卫生与烹调的机构。下面介绍可降血压的芹菜及其食谱，芹菜是治疗高血压病及其并发症的首选之品。　　芹菜是一种脆嫩而别有风味的香辛蔬菜，不仅是家常蔬菜中上乘之品，而且具有一定理和治疗价值。多年来，各地报导芹菜能治疗高血压、冠心病、脑血管疾病和肾炎等症。通常人们只是食用它的茎部，把叶子和根都弃掉了。其实，作为心血管病病人的膳食，最好将根、茎、叶一起洗净全用。芹菜，又名香芹，是伞形植物，有水芹、旱芹两种，用以旱芹为多，性味甘、凉、无毒。入肺、胃、肝经、含莞荽甙、挥发油、甘露醇、环己六醇、烟酸等，功能有利尿镇痉，理胃中湿浊，除心下烦热。《千金．食治》说它“益筋力，去伏热，治五种黄病”。《本草拾遗》认为它能“去压症”。现在医学认为芹菜有降血压、降血脂的作用。　　下面介绍数种降压食谱：　　芹菜煲红枣：除了可治疗高血压外，还可治疗急性黄疸型肝炎，膀胱炎等症。每次可用芹菜200-400克，红枣50-100克，煲汤分次服用。如不是芹菜季节，用干的芹菜头150-250克与红枣煲水饮，亦有疗效。 鲜芹苹果汁：能降血压，平肝，镇静，解痉，和胃止吐，利尿。适用于眩晕头痛，颜面潮红，精神易兴奋的高血压患者。用鲜芹菜250克，苹果1-2粒。将鲜芹菜放入沸水中烫2分钟，切碎与清苹果绞汁，每次1杯，每日2次。芹菜根炖马蹄：常用有降压，安神，镇静功效。用芹菜根60克，马蹄6粒，芹菜根和马蹄放入砂锅炖水饮。丝瓜作用处多　　鲜嫩的丝瓜，清香带甜，是夏秋季节人们爱吃的蔬菜，也是一种可供观赏的植物。宋代诗人杜北山在幽静的乡居中听到泉水的叮哆声，看到雨后初晴长高的秋草，特别是翠绿的丝瓜随着藤 蔓沿墙上瓦，顿时神清气爽。有感于此，他赋诗抒情：“寂寥篱户入泉声，不见山容亦自清；数日雨晴秋草长，丝瓜沿上瓦墙生。” 　　丝瓜原产于南洋，明代引种到我国，成为人们常吃的蔬菜，正如李时珍所说：“丝瓜，唐宋以前无闻，今南北皆有之，以为常蔬。” 丝瓜是凉性食物。《本草纲目》说它“清热利肠”，《本经逢源》也说：“丝瓜嫩者寒性。”所以，火体之人，大便干燥，宜食丝瓜，有清热通便的功效。在炎热的夏天，经常喝些丝瓜汤，既能补充营养，又有清热 解暑的功效。发烧的病人，身热口渴，食用丝瓜，又有助于退热止渴。正如《陆川本草》所说，丝瓜能“生津止渴，解暑除烦，治热病口渴，身热烦躁。” 　　丝瓜有清热解毒的作用。《本草纲目》介绍，用丝瓜烧存性，研成细末，用水调涂于患处，治疗腮腺肿大。《仁斋直指方》介绍，治痈疽久不收口，将丝瓜捣烂取汁，频频抹之。《沈氏尊生书》及《寿域神方》，均载用丝瓜烧炭存性，研末，温酒调服，治疗妇女月经不来，腹部疼痛。民间还用丝瓜络30克煎水，加黄酒温服，治疗妇女腰痛。 　　现代民间也常用丝瓜治疗妇科疾病。 　　①用干丝瓜煎服治疗月经疼痛。 　　②用老丝瓜烧炭成性，研末，每次用开水送服9克，治月经过多。 　　③用黄酒送服丝 粉9克，治疗乳汁不通。 　　④用丝瓜粉加醋煮开，用红糖水送服，又可作为的辅助治疗。丝瓜老熟后，瓜瓤即成丝瓜络，有清热、化痰、通络的功效，煎水服，可用于热咳痰黄、乳汁不通。 　　丝瓜生长旺盛时，从粗壮的丝瓜藤靠近根部的地方剪断，流出的丝瓜藤液，为天罗水，有清热解毒的功效。用天罗水加白糖煮开饮用，可治疗咽喉肿痛，咳嗽痰稠。 　　收集散落的丝瓜花，用鲜开水浸泡当茶饮，能清热止渴： 　　用丝瓜花15克、槐花30克煎水，可治痔疮出血。 　　把新鲜的丝瓜叶洗净捣烂，涂擦患部，直到局部发红，可治（神经性皮炎）； 　　把丝瓜叶焙干，制成粉剂，用于创伤出血， 也有止血效果。 　　由此可见，丝瓜不仅是时鲜瓜菜，而且肉、瓤、藤、花、叶 均有用价值，可以治疗多种疾病，真是“丝瓜作用处多”。 http://www.zhnews.net/jkdj/jkys/2039.html
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