关于眼睛的保护描写方法有哪些些

很多人对幼儿如何保护眼睛并不是很清楚,幼儿的眼睛在保护上,有着很好的方法,而且这些也都是家长需要做到的,下面就详细的介绍下使得家长可以知道该如何做。
&&& 幼儿如何保护眼睛:
&&& 1、光线充足
&&& 光线要充足舒适,(光线太弱,字体看不清楚,就会越看越近视)。
&&& 2、反光要避免
&&& 书桌应有边灯装置,其目的在减少反光,以降低对眼睛的伤害。
&&& 3、阅读时间勿太长
&&& 无论做功课或看电视,时间不可太长,每一小时左右休息片刻为佳。
&&& 以上就是对幼儿如何保护眼睛详细介绍,这些都是家长要注意的,那对幼儿眼睛保护上,要注意要长期进行,而且要让宝宝养成好的生活习惯,这样使得慢慢他自己就知道保护眼睛,知道如何做是自己选择。
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保护眼睛的美容法有哪些
作者:鼎创文化 来源:未知
时间: 08:32
  如果能把你的眼睛保养好,就能让你看起来精神百倍,肌肤更健康。眼睛是心灵的窗户,要想让眼睛更大更明亮,就要用正确的方法来局部保养。下文就介绍了一些非常简单的护眼窍门一起来看一看。
  8:00 a.m.
  一天的开始,应以较明亮的双眼来迎接摄影师挑剔的镜头
  1.如果觉得眼部浮肿,将一茶勺的盐溶于一杯暖水中,把棉花浸湿后压干水分,敷在眼睛上数分钟,就能有效减低浮肿。
  2.清晨起床后,喝一大杯温热的柠檬水,可以消除体内毒素,预防眼部松弛。
  3.若是前一晚喝太多水导致眼部浮肿,可以先用冷水洗洗脸,然后用冷毛巾敷眼睛;若是前一天晚上喝酒或熬夜造成眼部浮肿,应该用温毛巾覆盖眼部,以促进眼部血液循环,缓解眼部肌肉疲劳。
  4.挑选适合自己的眼霜质地很重要。一般,膏状的眼霜营养丰厚,眼部口者喱则侧重于补水。眼肿是因为眼部水分聚集,肌肤难以吸收,如果再补水,只会令情况更糟。所以在眼肿的日子,一定要选用有消除浮肿功能的眼霜。
  10:00 a.m.
  工作的间隙,做一些简单的眼部运动,舒缓紧盯镜头造成的眼部疲劳。简单的几个动作,就可以让你笑僵了的双眸焕然一新,随时以靓丽的姿态接受镜头的考验
  1.头部保持不动,只移动双眼,尽量向上望,5秒后转向下再望5秒。
  2.眼睛向左望,5秒后再转向右望。
  3.从左至右慢慢转动眼球,重复5次。
  4.从右至左慢慢转动眼球,重复5次。
  2:00 p.m.
  吃过午饭,略做休息后,做个简单的眼部按摩,帮助眼周血液流畅地循环
  1.用中指和无名指轻按眼眶,舒缓眼部组织。
  2.由鼻梁处开始,用中指轻柔地按压眼睑,由内眼角按转至眼尾。
  3.从外眼角开始,用中指轻柔地按压眼睑,由眼尾按至内眼角。
  6:00 p.m.
  刚刚收工,准备去赴朋友的约会,画了一天的浓妆终于可以卸掉了,清洁的手法是减少眼部皱纹的关键技巧
  1.卸妆液不要只用指间蘸取,应该用全部手指将卸妆液涂抹在脸上。手的运动方向应该是从内至外,自上而下。
  2.在眼中滴入有滋润效果的眼药水,可以缓解眼干症状。
  10:00 p.m.
  睡前做好充分的准备,明天才不会顶着一双肿眼起床。
  1.睡前3小时内不要多喝水,否则不管你是单眼皮、双眼皮,到了第二天都会水肿。
  2.睡时将枕头调高5~10cm,这样水分就不会聚集在眼周导致眼部水肿了。
  3.上床后,用无名指轻按双眼下眼睑的中间部位10~12次,这样有助于眼周的淋巴循环,减少眼部积水。
  上文就是护肤时,我们要注意的问题了。保护眼睛应该是每个人都要注意的,大部分人一生中只有一双眼睛,如果不能很好护理的话,就有可能带来不能扭转的伤害。/bj/53443.htmlhttp://www./yangsheng/ys/7982.html/bj/53444.htmlhttp://www./yangsheng/ys/7983.html/bj/53446.htmlhttp://www./yangsheng/ys/7984.html.cn/jkzj/bxxw/732.html.cn/jkzj/bxmr/49.html/jkzj/1957.html/shzx/shxw/088.htmlhttp://www.zhnews.net/jkzj/zzmm/033.htmlhttp://www.zhnews.net/jkzj/zzmm/036.htmlhttp://www.zhnews.net/jkzj/zzmm/039.htmlhttp://www.zhnews.net/jkzj/zzmm/042.htmlhttp://www.zhnews.net/jkzj/zzmm/045.htmlhttp://www.hynews.net/yszx/jkzx/079.htmlhttp://www.hynews.net/yszx/jkzx/083.htmlhttp://www.hynews.net/yszx/jkzx/087.htmlhttp://www.hynews.net/yszx/jkzx/090.htmlhttp://www.zhnews.net/jkzj/zzmm/033.htmlhttp://www.zhnews.net/jkzj/zzmm/036.htmlhttp://www.zhnews.net/jkzj/zzmm/039.htmlhttp://www.zhnews.net/jkzj/zzmm/042.htmlhttp://www.zhnews.net/jkzj/zzmm/045.htmlhttp://www.hynews.net/yszx/jkzx/079.htmlhttp://www.hynews.net/yszx/jkzx/083.htmlhttp://www.hynews.net/yszx/jkzx/087.htmlhttp://www.hynews.net/yszx/jkzx/090.htmlhttp://www.zhnews.net/jkzj/zzmm/033.htmlhttp://www.zhnews.net/jkzj/zzmm/036.htmlhttp://www.zhnews.net/jkzj/zzmm/039.htmlhttp://www.zhnews.net/jkzj/zzmm/042.htmlhttp://www.zhnews.net/jkzj/zzmm/045.htmlhttp://www.hynews.net/yszx/jkzx/079.htmlhttp://www.hynews.net/yszx/jkzx/083.htmlhttp://www.hynews.net/yszx/jkzx/087.htmlhttp://www.hynews.net/yszx/jkzx/090.htmlhttp://www.zhnews.net/jkzj/xyxx/27.htmlhttp://www.zhnews.net/jkzj/xyxx/52.htmlhttp://www.zhnews.net/jkzj/xyxx/53.htmlhttp://www.zhnews.net/jkzj/xyxx/11.htmlhttp://www.zhnews.net/jkzj/xyxx/31.htmlhttp://www.zhnews.net/jkzj/xyxx/098.htmlhttp://www.zhnews.net/jkzj/xyxx/416.htmlhttp://www.zhnews.net/jkzj/xyxx/871.htmlhttp://www.zhnews.net/jkzj/zzmm/25.htmlhttp://www.zhnews.net/jkzj/zzmm/31.htmlhttp://www.zhnews.net/jkzj/zzmm/096.htmlhttp://www.zhnews.net/jkzj/zzmm/459.htmlhttp://www.zhnews.net/jkzj/zzmm/219.html/007.shtml/429.shtml/430.shtmlhttp://www.zhnews.net/jkzj/zzmm/58.htmlhttp://www.zhnews.net/jkzj/zzmm/13.html/774.shtml/792.shtml/791.shtml/789.shtml/795.shtml/794.shtml/818.shtml/815.shtml/812.shtml/991.shtml/992.shtml/jkzj/xyxx/72.htmlhttp://www.zhnews.net/jkzj/xyxx/08.html/467.shtml/446.shtml/445.shtml/469.shtml/479.shtml/670.shtmlhttp://www.hynews.net/yszx/jkzx/803.htmlhttp://www.hynews.net/yszx/jkzx/823.htmlhttp://www.hynews.net/yszx/jkzx/012.htmlhttp://www.zhnews.net/jkzj/xyxx/27.htmlhttp://www.zhnews.net/jkzj/xyxx/52.htmlhttp://www.zhnews.net/jkzj/xyxx/53.htmlhttp://www.zhnews.net/jkzj/xyxx/11.htmlhttp://www.zhnews.net/jkzj/xyxx/31.htmlhttp://www.zhnews.net/jkzj/xyxx/098.htmlhttp://www.zhnews.net/jkzj/xyxx/416.htmlhttp://www.zhnews.net/jkzj/xyxx/871.htmlhttp://www.zhnews.net/jkzj/zzmm/25.htmlhttp://www.zhnews.net/jkzj/zzmm/31.htmlhttp://www.zhnews.net/jkzj/zzmm/096.htmlhttp://www.zhnews.net/jkzj/zzmm/459.htmlhttp://www.zhnews.net/jkzj/zzmm/219.html/007.shtml/429.shtml/430.shtmlhttp://www.zhnews.net/jkzj/zzmm/58.htmlhttp://www.zhnews.net/jkzj/zzmm/13.html/774.shtml/792.shtml/791.shtml/789.shtml/795.shtml/794.shtml/818.shtml/815.shtml/812.shtml/991.shtml/992.shtml/jkzj/xyxx/72.htmlhttp://www.zhnews.net/jkzj/xyxx/08.html/467.shtml/446.shtml/445.shtml/469.shtml/479.shtml/670.shtmlhttp://www.hynews.net/yszx/jkzx/803.htmlhttp://www.hynews.net/yszx/jkzx/823.htmlhttp://www.hynews.net/yszx/jkzx/012.html/viewnews-4529183.html/shzx//910301.html/shzx//910311.html/ys/ysxx/217.html.cn/jkzj/bxmr/74.html/ttjk/zqss/1496.htmlhttp://www.shxb.net/yst/slys/6612.htmlhttp://www.shxb.net/yst/slys/6638.htmlhttp://www.shxb.net/yst/slys/6658.html/hyzx/sjty/.html.cn/jkzj/bxmr/61.html/ttjk/zqss/6801.html/yszx/bxmr/36.html/yszx/bxmr/41.html/yszx/bxmr/54.htmlhttp://www.shxb.net/yst/slys/1335.html/hyzx/sjty/.html.cn/yst/dxrk/2816.htmlhttp://www.shxb.net/yst/slys/6545.htmlhttp://www.shxb.net/yst/slys/6545.htmlhttp://www.shxb.net/yst/slys/7098.html.cn/jkzj/bxmr/11.html/hyzx/sjty/.html/ys/hfmr/999.html.cn/jkzj/jkzx/731.html/yszx/ssjk/.htmlhttp://www.zhnews.net/jkzj/pwrs/83.html/shzx//900169.html.cn/ys/jkxz/.html.cn/ys/lxjk/.html.cn/yst/xjkk/9275.html/kpzx/qbyn/.html/kpzx/zjzb/.htmlhttp://www.zhnews.net/jkzj/pwrs/02.htmlhttp://www.hynews.net/yszx/bxmr/847.htmlhttp://www.hynews.net/yszx/bxss/882.htmlhttp://www.hynews.net/yszx/bzxx/901.htmlhttp://www.hynews.net/yszx/jkzx/908.html/hyzx/bsjt/.html/hyzx/dxgb/.html/bj/67207.html/shzx//899166.htmlhttp://www.gaotang.cc/yst/yszd/6707.htmlhttp://www.hynews.net/yszx/jkzx/991.html/jiating/bj/092.html/shzx//897499.html/yszx/ysmr/13.html.cn/hyzx/xycf/.html/hyzx/gzjk/.html/yszx/bxmr/81.html/shzx//899630.htmlhttp://www.hynews.net/yszx/bxss/111.html/shzx/shzs/568.html/hyzx/bsjt/.html/shzx//898574.html/yszx/yzyw/.html/yst/sh/850.html/viewnews-4520604.html/ys/jkys/741.htmlhttp://www.hynews.net/yszx/jkzx/474.html.cn/jkzj/bxxw/127.html/shzx/shzs/198.html/ttjk/zqss/7368.html/hyzx/bsjt/.html/ys/hfmr/784.html/yszx/zxzx/.html.cn/jkzj/jkzx/196.html/yszx/ssjk/.html/yszx/yzyw/.html/yst/sh/670.htmlhttp://www.sxcm.net/yst/xrkw/d109.htmlhttp://www.zhnews.net/jkzj/xyx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