中医养生 巧用艾灸治乳腺增生
中医养生 巧用艾灸治乳腺增生
　　最近经常有朋友在网上留言或者打电话问艾灸能不能治疗女性乳腺增生类的疾病？那我们先看看中医上是怎么样解释乳腺增生的。
　　中医认为肝肾两经与乳房关系最密切，其次是冲任两脉。肝郁气滞、情志内伤在乳癖的发病过程中有重要影响。平素情志抑郁，气滞不舒，气血周流失度，蕴结于乳房胃络，乳络经脉阻塞不通，不通则痛而引起乳房疼痛；肝气横逆犯胃，脾失健运，痰浊内生，气滞血瘀挟痰结聚为核，循经留聚乳中，故乳中结块。肝肾不足，冲任失调也是引起乳癖的重要原因。肾为五脏之本，肾气化生天癸，天癸激发冲任，冲任下起胞宫，上连乳房，冲任之气血，上行为乳，下行为经。若肾气不足，冲任失调，气血滞，积瘀聚于乳房、胞宫，或乳房疼痛而结块，或月事紊乱失调。健康饮食
　　书上记载艾灸具有通经活络、行气活血、去湿逐寒、消肿散结等功效，由此可见，艾灸对乳腺增生类的疾病有很好的防治功效。
　　具体办法为：生活小窍门
　　选穴：选膻中、天池、内关、肝俞、膈俞、丰隆、太冲等穴
　　方法：将艾条点燃，距离皮肤5厘米左右，进行悬灸，即温和灸，也可以选择一款合适的灸盒，会方便很多健康养生
　　时间：每穴灸15分钟左右。每日1次，10日为1疗程，共治疗2个疗程，每个疗程间休息3～5天生活小常识
　　3721健康网
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编辑：wangpeng冲鸡蛋花加牛奶喝可以么_健康易
& 冲鸡蛋花加牛奶喝可以么
冲鸡蛋花加牛奶喝可以么
冲鸡蛋花加牛奶喝可以么
专家回答：病情分析：不能呗，那是奶坏了，煮后奶还是变质的，喝后会闹肚子，严重会得痢疾，
意见建议：
　　你好；是可以一起服用的，有问题在沟通，祝你健康。
　　早餐牛奶加鸡蛋营养并非都全佳
“牛奶加鸡蛋的早餐并不科学。”在日前举行的一个讲座上，上海预防医学会养身保健专业委员会副主任委员傅善来语出惊人，“食用这种早餐的孩子三成成绩不佳。”
蛋白质难以提供能量
傅善来教授根据他对部分小学生做的早餐调查显示，超过9%的孩子早上只吃牛奶加鸡蛋，粮食长期在早餐中缺位。大多数的家长们以为这样的早餐就是与国际接轨，殊不知这是非常错误的观念。傅善来教授说：“牛奶鸡蛋是好东西，但是用错了地方。”经过一夜十多个小时的能量消耗，早晨的人体急需含有丰富碳水化合物的早餐来重新补充能量，而牛奶和鸡蛋不能提供足够的能量。
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看到饭菜就没胃口。胃口差。体能差，总是感觉睡不够。
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你好，青春期的孩子钙是最主要的，还有蛋白粉
早上起来最好吃一个鸡蛋，吃点带油的东西
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最新健康知识乳腺增生治疗方法
人流手术的一段时间有&小月子&之称乳腺增生治疗方法，一次这段时间的护理很重要。&小月子&期间的饮食有很多禁忌，一些刺激性的食物是绝对禁止使用的，此外海鲜应尽量少吃。
专家指出，无痛人流后的&小月子&期间应该忌食刺激性食物乳腺增生治疗方法，如辣椒、生姜、生蒜、浓茶和咖啡等；同时忌食热性食物，如羊肉、牛肉、狗肉及海鲜等。
虽然说人流后不宜吃海鲜，但是由于龙虾里面含有丰富的微量锌、镁等元素，因此虾可以预防精子畸形、高血压以及心肌梗塞等一系列疾病。
而重要的就是龙虾中含有大量优质的蛋白质乳腺增生治疗方法，比鱼肉都高，可见营养价值极高，还能增强人体的免疫力和性功能，所以如果对虾不过敏乳腺增生治疗方法，是可以吃的，但不要吃太多，并且在短期内好少吃，或者不吃。
受术者好找一周以后或者半个月以后食用乳腺增生治疗方法，不过刚刚做完无痛人流手术的如果对虾不过敏，可以少吃一点，因为其营养价值极高，而且含有丰富的蛋白质乳腺增生治疗方法，但需要注意，不能与如葡萄、石榴、山楂、柿子等同食。
综上所述，龙虾的营养极高的营养价值，可以进补身体乳腺增生治疗方法，因此做完无痛人流后是可以吃龙虾的，不过在吃虾之前，不要与石榴或山楂同吃，那样两种食物的营养会相互抵消乳腺增生治疗方法，更严重的是可能会导致中毒。
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中国不孕人群超10% 七成与人流有关
在无痛人流手术之后，女性应注意哪些呢？
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